Detox the Mind:
Your Self-Assessment Checklist
Detox the Mind:
Your Self-Assessment Checklist
A stress-free life can be yours. This self-checklist can help you identify what toxins stress you out. Check the ones that affect you so you can start removing them for the peace of mind you deserve.
anger
hatred
criticism
violent thoughts
intolerance
prejudice and bigotry
egotism
attachment
obsession
fear
anxiety
panic
stress and worry about the past
worry about the future
jealousy and envy
greed
possessiveness
selfishness
lying
deceit
hypocrisy
Once you have checked the mental toxins, select the top 3 toxins that you would like to be free from and set a few goals to work through the detoxifying process as you learn more about detoxing the mind in the book, Detox the Mind, by Rajinder Singh.
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